"Paleo expert and author of Paleo Desserts, Jane Barthelemy, now tackles the beginning of your day with delectable Paleo-friendly breakfast dishes. Every recipe focuses on ease, taste, and nutrition. With egg-free options, a recipe for Paleo bread that's great for toast, a buying guide to nitrites- and sugar- free cured meats, and food-combining principles for digestive health, Good Morning Paleo presents healthy breakfasts that are so full of flavor no one will think they're "alternative." Whether you abide by a Paleo, gluten-free, egg-free, vegan, tree nut-free diet or need to adhere to the Specific Carbohydrate Diet, are dealing with GAPS, or follow an anti-Candida diet, Jane Barthelemy has everything you need to get moving every morning--happy and healthy. With 150 recipes, every breakfast craving is covered--from savory to sweet to on-the-run, including: Instant Starters and Take-with Breakfasts, including Smoothies and Beverages: 1) Cereals and Breakfast Fruits 2) Griddle Goodies 3) Muffins and Quick Breads 4) Crumbles, Coffeecakes, Pastries 5) Savory Breakfasts 6) Meat and Eggs 7) Sauces, Toppings, Jams & Jellies "-- Provided by publisher. "The paleo trend is here to stay. From Practical Paleo to Everyday Paleo to Paleo Comfort Foods , readers are clamoring for healthier, tastier recipes. And it's not just fitness enthusiasts
millions of men and women are looking for low carb, nutritious meals for weight loss and better all- around health, using natural, unprocessed ingredients that our Paleolithic ancestors ate for generations. With its emphasis on grain- free and dairy- free recipes, families with gluten or lactose intolerances also benefit from the Paleo diet. Healthy eating expert Jane Barthelemy, whose Paleo Desserts has established her as a go-to - source for easy grain- free indulgences, now turns to breakfast--one of the more difficult meals for Paleo eaters. Barthelemy's recipes are the perfect solution for special diets, such as allergen- free, celiac, diabetic, and anti- candida. What's more, the recipes- even the ones for breakfast sweets replace any refined sugar with high- quality, low- carb natural sweeteners. With 150 easy favorites like baked eggs in avocado with bacon, Paleo bread, lemon poppyseed muffins, and blueberry cobbler in a cup, all reinvented Paleo and gluten- free, these recipes are so healthy and delicious no one will ever guess they're "alternative." "-- Provided by publisher.