Mindsight : the new science of personal transformation

• Tác giả: Daniel J Siegel
• Ngôn ngữ: eng
• ISBN-10: 0553804707
• ISBN-13: 978-0553804706
• Ký hiệu phân loại: 158.1 Personal improvement and analysis
• Thông tin xuất bản: New York : Bantam Books, 2010.
• Mô tả vật lý: xviii, 314 p. : , ill. ; , 25 cm.
• Bộ sưu tập: Tâm lý, Logic
• ID: 137722
• Chủ đề: 1. Mind and body therapies; 2. Mind and body; 3. Mindfulness-based cognitive therapy

Includes bibliographical references (p. [271]-300) and index.

Tóm tắt

Inspiring and informative, "Mindsight" offers exciting new proof that people aren't hardwired to behave in certain ways, but instead have the ability to harness the power of their minds to resculpt the neural pathways of their brains.