The American Cancer Society new healthy eating cookbook

• Tác giả: Jeanne Besser
• Ngôn ngữ: eng
• ISBN-10: 1604432373
• ISBN-13: 978-1604432374
• Ký hiệu phân loại: 641.5631 Cooking
• Thông tin xuất bản: Atlanta, GA : American Cancer Society, 2016
• Mô tả vật lý: 232 pages : , color illustrations ; , 26 cm.
• Bộ sưu tập: Khoa học ứng dụng
• ID: 158667
• Chủ đề: 1. Cancer--Diet therapy; 2. Cancer--Prevention; 3. COOKING / Health & Healing / Cancer; 4. COOKING / Health & Healing / General

Tóm tắt

"Get cooking and eat your way to better health with the latest edition of this popular cookbook. It includes more than 100 simple and delicious dishes that will turn healthy eating into a celebration of good food. It includes healthy substitutions, simple tips in the kitchen, smart shopping ideas, and notes on how to judge portion sizes. There is new material on how to shop in a healthy way, how to set up your pantry for healthy meals, and guidelines for physical activity. With the latest research, revisions to recipes, and updated recommendations for healthy eating, this cookbook makes it fun and easy to eat well"-- Provided by publisher.