Vital yoga : a sourcebook for students and teachers

• Tác giả: Meta Chaya Hirschl
• Ngôn ngữ: eng
• ISBN-10: 1615190406
• ISBN-13: 978-1615190409
• Ký hiệu phân loại: 613.7046076 Physical fitness
• Thông tin xuất bản: New York : Experiment, 2011
• Mô tả vật lý: viii, 312 pages : , illustrations (mostly color) ; , 26 cm.
• Bộ sưu tập: Khoa học ứng dụng
• ID: 158829
• Chủ đề: 1. Breathing exercises; 2. Hatha yoga--Study and teaching; 3. Meditation; 4. Yoga--Study and teaching; 5. Yoga--Therapeutic use

Includes bibliographical references (pages 294-302) and index.

Tóm tắt

"A resource on yoga practices, including mantras, poses, breath work, meditation, yoga therapy, a historical overview of yoga and yogic texts, and wisdom of both historic and contemporary yogis" -- Provided by publisher.