Social jetlag and sleep habits in children and adolescents: Associations with autonomy (bedtime setting and electronics curfew) and electronic media use before sleep.

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Tác giả: Mina Fazel, Gaby Illingworth, Tanya Manchanda, Simona Skripkauskaite, Felicity Waite

Ngôn ngữ: eng

Ký hiệu phân loại: 211.7 Agnosticism and skepticism

Thông tin xuất bản: England : Chronobiology international , 2025

Mô tả vật lý:

Bộ sưu tập: NCBI

ID: 176414

 For young people attending school, social jetlag (SJL) refers to discrepancy in sleep/wake timing between school days and weekends. This study investigated SJL in school-aged children and adolescents in England and whether this is associated with age, gender, and sleep habits including bedtimes and electronic media use. Students (school y 5-13
  typical age 9-18 y) completed the 2021 OxWell Student Survey. In total 19,760 participants (55% female) reported on sleep/wake timing, rules concerning bedtime setting on school night/weekend, electronic media curfew, and frequency of social media use and video gaming before sleep intention. The mean SJL was 1 h 53 min (
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