Examining the impact of different re-warm-up strategies on non-starter basketball players' physical performance.

• Tác giả: Eduardo Abade, Enrique Flórez-Gil, Nuno Mateus, Jaime Sampaio
• Ngôn ngữ: eng
• Ký hiệu phân loại: 006.312 Data mining
• Thông tin xuất bản: England : Journal of sports sciences , 2025
• Bộ sưu tập: NCBI
• ID: 180156

Tóm tắt

This study assessed the effectiveness of re-warm-up strategies in counteracting performance declines in non-starter female basketball players during prolonged inactivity. Fifteen elite youth players (16.7 ± 0.6 years) participated in a crossover study comparing four re-warm-up protocols following a standardized warm-up. Performance was measured immediately after warm-up and 15-min post re-warm-up using the counter-movement jump (CMJ), drop jump (DJ), and 5-0-5 change of direction test (CODs). Prolonged inactivity (CON) significantly decreased CMJ and DJ height (