PURPOSE: This paper reports a study of electromagnetic field (EMF) exposure of several adult insects: a ladybug, a honey bee worker, a wasp, and a mantis at frequencies ranging from 2.5 to 100 GHz. The purpose was to estimate the specific absorption rate (SAR) in insect tissues, including the brain, in order to predict the possible biological effects caused by EMF energy absorption. METHOD: Numerical dosimetry was executed using the finite-difference time-domain (FDTD) method. Insects were modeled as 3-tissue heterogeneous dielectric objects, including the cuticle, the inner tissue, and the brain tissue. The EMF source was modeled as sinusoidal plane waves at a single frequency (far-field exposure). RESULTS: The whole-body averaged, tissue averaged, and 1 milligram SAR values were determined in insects for all considered frequencies for 10 different incident plane waves. SAR values were normalized to the incident power density of 1 mW/cm CONCLUSION: The paper presented the first estimation of the SAR for multiple insects over a wide range of RF frequencies using 3-tissue heterogenous insect 3D models created for this specific research. The selection of tissues' dielectric properties was validated. The obtained results showed that EMF energy absorption in insects highly depends on frequency, polarization, and insect morphology.