Đặc điểm chất lượng giấc ngủ ở sinh viên Trường Cao đẳng Y tế Lâm Đồng trong năm học 2023 - 2024=Determinants of sleep quality by PSQI scale among students of Lam Dong Medical College in 2024

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Tác giả: Xuân Vinh Đào, Quý Sỹ Dương, Tuấn Anh Nguyễn

Ngôn ngữ: vie

Ký hiệu phân loại:

Thông tin xuất bản: Tạp chí Nghiên cứu y học (Đại học Y Hà Nội), 2024

Mô tả vật lý: tr.276-285

Bộ sưu tập: Metadata

ID: 244683

Thêm vào giỏ

Chất lượng giấc ngủ kém là tình trạng phổ biến trong số sinh viên và có liên quan đến tình trạng sức khỏe, hiệu suất học tập giảm đi. Nghiên cứu mô tả cắt ngang trên 492 sinh viên trường Cao đẳng Y tế Lâm Đồng từ tháng 1 đến tháng 3/2024 với mục tiêu nghiên cứu đánh giá chất lượng giấc ngủ của sinh viên trường. Thu thập số liệu thông qua bộ câu hỏi PSQI bằng hình thức trả lời phát vấn. Xử lý phân tích số liệu bằng phần mềm STATA 17.0. Kết quả cho thấy phần lớn đối tượng là nữ giới chiếm 84,6%
nam giới chiếm 15,4%. Thời gian ngủ trung bình của đối tượng là 7,17 ± 1,04 giờ/đêm. Tỷ lệ sinh viên gặp khó khăn để duy trì hứng thú hoàn thành các công việc khá cao chiếm 62,2%. Điểm PSQI chung ở cả 7 thành phần 4,47 ± 2,83 điểm. Có 31,5% đối tượng có chất lượng giấc ngủ chưa tốt. Rối loạn giấc ngủ ở sinh viên năm 1 là 40,7% cao hơn so với sinh viên năm 2 và năm 3 (26,3% và 20,9%), sự khác biệt có ý nghĩa thống kê với p <
0,05. Cần có biện pháp tư vấn, hỗ trợ cho nhóm đối tượng sinh viên năm 1 và các nhóm sinh viên có chất lượng giấc ngủ chưa tốt.Poor sleep quality is reportedly prevalent among students and has been related to a range of health outcomes and reduced academic performance. This cross-sectional study was conducted on 492 students at Lam Dong Medical College between January and March 2024 to evaluate the quality of sleep among students. The data were collected using the Pittsburgh Sleep Quality Index (PSQI), administered self-administered questionnaires. STATA 17.0 was used for the statistical analysis of thecollected data. The results showed that most students were women, accounting for 84.6%
men accounted for 15.4%. The mean sleep duration was 7.17 ± 1.04 hours per night. The overall PSQI score in all seven components was 4.47 ± 2.83. Sleep disorders were found to be 32.1%, of which 29.1% had average sleep quality and 3.0% had poor sleep quality. Sleep disorders in 1st-year students were 41.6% higher than in 2nd and 3rd-year students (26.3% and 21.7%, respectively)
the difference was statistically significant with p <
0.05. There is a need for consulting and support solutions for students with insufficient sleep quality.

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