Lựa chọn bài tập thể dục nhịp điệu nâng cao thể lực cho nữ sinh viên năm thứ nhất Trường Đại học Mở Hà Nội=Choosing aerobic exercises to improve physical fitness for first-year female students at Hanoi Open University

• Tác giả: Đức Anh Lê
• Ngôn ngữ: vie
• Thông tin xuất bản: Tạp chí Thiết bị Giáo dục, 2024
• Mô tả vật lý: tr.128
• Bộ sưu tập: Metadata
• ID: 245624

Tóm tắt

Using basic research methods in the field of physical education and sports, the research process has selected a 12-movement aerobics exercise to improve the physical fitness of first-year female students. Initial application of the exercises in practice has shown practical effects in physical education classes.Using basic research methods in the field of physical education and sports, the research process has selected a 12-movement aerobics exercise to improve the physical fitness of first-year female students. Initial application of the exercises in practice has shown practical effects in physical education classes.