Hadaka-Jime : the core technique for practical unarmed combat

• Tác giả: Moshé Feldenkrais
• Ngôn ngữ: eng
• ISBN: 1884605257 (pbk.)
• ISBN: 9781884605253 (pbk.)
• Ký hiệu phân loại: 355.548 Self-defense
• Mô tả vật lý: 90 pages : , illustrations ; , 14 x 22
• Bộ sưu tập: Xã hội, kinh tế, luật
• ID: 274160
• Chủ đề: 1. Hand-to-hand fightin; 2. Martial art; 3. Self-defens

Includes bibliographical references (pages 87-89

Tóm tắt

"Hadaka-Jime: Practical Unarmed Combat is a unique training program that is based on one core technique. Dr. Feldenkrais developed the program as emergency training for soldiers in World War II. Through ten one-hour lessons, soldiers learned to defend themselves against an armed opponent in the most rapid and effective way possible. The program is based on one Judo technique."--Back cove