Tai Chi [Book :] health for life : how and why it works for health, stress relief and longevity

• Tác giả: Bruce Kumar Frantzis
• Ngôn ngữ: eng
• ISBN: 1583941444 (trade paper)
• ISBN: 9781583941447 (trade paper)
• Ký hiệu phân loại: 613.7 148 Physical fitness
• Thông tin xuất bản: Berkeley, Calif. : Fairfax, CA : Berkeley : Blue Snake Books ; Energy Arts ; Distributed by North Atlantic Books : Distributed to the book trade by Publishers Group West, c2006.
• Mô tả vật lý: xxx, 320 p. : , ill. ; , 24 cm.
• Bộ sưu tập: Khoa học ứng dụng
• ID: 275005
• Chủ đề: 1. Health; 2. Tai chi--Therapeutic use

Includes bibliographical references and index.

Tóm tắt

"Bruce Frantzis' comprehensive guide reveals why tai chi is effective at helping millions improve their health, relieve stress and reverse the effects of aging, and helps advanced students upgrade their practice and beginners choose the appropriate style and teacher"--Provided by publisher.