The authors present numerous drills for this training. Based on latest findings in sports science and on the authors long-term coaching experience, they present an extensive practical guide to help you improve your team's performance. The exercises can be used for amateurs and professional players, youth and adults alike. Your players can learn how to score the most exciting and acrobatic goals, how to tackle without fouling, and how to avoid injuries.
Includes bibliographical references: (pages 429-444)