Undiet : the shiny, happy, vibrant, gluten-free, plant-based way to look better, feel better, and live better each and every day!

• Tác giả: Meghan Telpner
• Ngôn ngữ: eng
• ISBN: 9780762787166 (pbk.)
• Ký hiệu phân loại: 613.2 Dietetics
• Mô tả vật lý: 256 pages : , color illustrations ; , 23 cm
• Bộ sưu tập: Khoa học ứng dụng
• ID: 349098
• Chủ đề: 1. Health; 2. Nutrition; 3. Physical fitness; 4. HEALTH & FITNESS / Diets; 5. HEALTH & FITNESS / Healthy Living; 6. HEALTH & FITNESS / Nutrition

Tóm tắt

"A fabulous, practical, and modern guide to true health from a fresh and engaging certified nutritionist with an inspiring and transformational message. Without ever using the word "diet," Meghan Telpner encourages readers to make major life changes small step by small step with help from the latest nutritional science, a fun and encouraging voice, and an "abundance mindset." Ideal for those seeking a gluten-free, plant-based meal plan and an accessible path to health"-- Provided by publisher.