Health is an important factor for people in life and career, especially for young people and students. Health creates a foundation to help students study and practice to successfully conquer their life goals. To have good health, students need to have full and correct awareness and promote a sense of responsibility in physical training. Through teaching Physical Education, lecturers contribute to raising students' full and correct understanding of physical training issues, thereby promoting students' positive spirit and self-discipline in physical training plans. This article focuses on proposing some solutions to improve students' awareness and responsibility in physical training through teaching Physical Education.