Through observation of actual subjects, combined with research of relevant documents, the study found that the general endurance state of first- and second-year students at the Academy of Journalism and Communication exists in many ways. mechanism leading to poor academic performance and physical activity. Through the use of regular and reliable scientific research methods, the main purpose of the study is to select appropriate and scientific endurance development exercises for students studying Physical Education in the fifth year. first and second at the Academy of Journalism and Communication. Research results are used to improve and improve the quality of teaching at the research unit. The research results selected 12 exercises suitable for the research subjects. Through the process of 1 semester of practical application experiments, the exercises have proven effective in improving the level of endurance for first and second year students of the Academy of Journalism and Communication, clearly shown in the following results: The results obtained tCalculate>
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0.05.