The purpose of this study is to evaluate and compare the effectiveness of the Physical Education program of the Academy of Educational Management on Martial Arts and other sports (Badminton, Volleyball, Basketball, Soccer). demand,...) on physical health risk factors in overweight and obese female students and compare the effectiveness of these exercises. A total of 27 students participated in the study and were divided into 3 different groups. The comparison results show that the group of students studying Martial Arts and sports all gain better benefits from learning activities than the control group studying according to the compulsory program, however the difference comes from The two groups studying Martial Arts and Sports did not show significant differences regarding better benefits in body composition and blood lipid indices in overweight and obese college students at the Academy of Management. Education.