Thực trạng chất lượng giấc ngủ của sinh viên trường Đại học Y khoa Vinh năm 2023=The situation of sleep quality in medical students of Vinh Medical University in 2023

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Tác giả: Thị Thanh Hoa Bùi, Thị Trang Lê

Ngôn ngữ: vie

Ký hiệu phân loại:

Thông tin xuất bản: Y học cộng đồng, 2023

Mô tả vật lý: tr.25-32

Bộ sưu tập: Metadata

ID: 477612

Thêm vào giỏ

Mô tả thực trạng chất lượng giấc ngủ ở sinh viên trường Đại học Y khoa Vinh năm 2023. Phương pháp nghiên cứu: Sử dụng thiết kế mô tả cắt ngang trên 426 sinh viên ngành bác sĩ đa khoa và dược tại trường Đại học Y khoa Vinh bằng bộ công cụ đo chỉ số chất lượng giấc ngủ - PSQI (The Pittsburgh Sleep Quality Index). Kết quả nghiên cứu: Có 43,0% sinh viên có chất lượng giấc ngủ kém (PSQI >
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Tỷ lệ này ở sinh viên bác sĩ đa khoa là 40,9%, sinh viên dược là 46,9%. Tỷ lệ chất lượng giấc ngủ kém cao nhất ở sinh viên năm cuối (59,4%), thấp nhất ở sinh viên năm đầu (27,1%). Thời gian ngủ trung bình mỗi đêm của sinh viên là 6,16 giờ. Có sự khác biệt đáng kể về mặt thống kê giữa sinh viên có chất lượng giấc ngủ kém và sinh viên có chất lượng giấc ngủ tốt qua các thước đo: điểm PSQI trung bình, thời gian ngủ trung bình mỗi đêm, độ trễ của giấc ngủ. Kết luận: Sinh viên nên quản lý thời gian học tập, giải trí một cách hợp lý và hiệu quả, thực hiện các thói quen ngủ tích cực.To describe the current status of sleep quality in students at Vinh Medical University in 2023 Research Method: Cross-sectional description designed on 426 students majoring in general medicine and pharmacy at Vinh University of Medicine by using the sleep quality index tool set - PSQI (The Pittsburgh Sleep Quality Index). Results: 43,0% of students had poor sleep quality (PSQI >
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This rate among general practitioner students is 40,9%, and pharmacy students is 46,9%. The rate of poor sleep quality was highest among final-year students (59.4%), and lowest among first year students (27.1%). The average sleep time per night of students is 6,16 hours. There are statistically significant differences between students with poor sleep quality and students with good sleep quality across the following measures: average PSQI score, average sleep time per night, and average sleep time. Conclusion: Students should manage study and entertainment time reasonably and effectively, and practice positive sleeping habits.

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