Một số yếu tố liên quan đến chất lượng giấc ngủ của sinh viên trường Đại học Y khoa Vinh năm 2023=Factors related to sleep quality among baccalaureate students at Vinh Medical University in 2023

0 Người đánh giá. Xếp hạng trung bình 0

Tác giả: Thị Trang Lê, Trí Hiệp Ngô, Thị Thu Hiền Võ

Ngôn ngữ: vie

Ký hiệu phân loại:

Thông tin xuất bản: Tạp chí Y học Việt Nam (Tổng hội Y học Việt Nam), 2024

Mô tả vật lý: tr.322-328

Bộ sưu tập: Metadata

ID: 478029

Thêm vào giỏ

Mô tả một số yếu tố liên quan đến chất lượng giấc ngủ của sinh viên trường Đại học Y khoa Vinh năm 2023. Phương pháp: Thiết kê nghiên cứu cắt ngang thực hiện trên 426 sinh viên ngành Y khoa và Dược học bằng bộ công cụ đo chỉ số chất lượng giấc ngủ - PSQI (The Pittsburgh Sleep Quality Index). Kết quả: Chất lượng giấc ngủ kém của sinh viên có liên quan với một số yếu tố: Yếu tố cá nhân (sinh viên năm thứ ba: OR = 2,3 và năm cuối: OR = 4,9)
Yếu tố hành vi (sinh viên sử dụng điện thoại trước khi ngủ nhiều hơn 3 lần/tuần: OR = 3,4
bị thức giấc giữa đêm vì điện thoại: OR = 2,1
không tập luyện thể dục: OR = 2,2
thường xuyên thiếu thời gian giải trí: OR = 2,9)
Yếu tố môi trường ngủ (phòng ngủ bị ảnh hưởng bởi ánh sáng: OR = 3,8
tiếng ồn gây ra bởi người khác: OR = 3,1). Kết luận: Sinh viên nên thực hiện các thói quen ngủ tích cực, kiểm soát việc sử dụng điện thoại di động và tăng cường các hoạt động thể lực.To describe factors related to the sleep quality of students at Vinh University of Medicine in 2023. Methods: A cross-sectional study was conducted on 426 medical and pharmacy students using the Pittsburgh Sleep Quality Index (PSQI) tool to assess sleep quality. Results: Poor sleep quality among students was associated with several factors: Individual factors (third-year students: OR = 2.3
final-year students: OR = 4.9). Behavioral factors (students using phones before sleep more than 3 times per week: OR = 3.4
waking up at night due to phone use: OR = 2.1
lack of physical exercise: OR = 2.2
frequent lack of leisure time: OR = 2.9). Environmental factors (sleep environment affected by light: OR = 3.8
noise caused by others: OR = 3.1). Conclusion: Students should adopt healthy sleep habits, limit mobile phone use before bed, and increase physical activity.

1. Đọc trực tuyến

1. Đọc trực tuyến

Tạo bộ sưu tập với mã QR