NSCA's essentials of personal training

• Tác giả: Brad Schoenfeld, Ronald L Snarr
• Ngôn ngữ: eng
• ISBN-13: 978-1492596738
• ISBN-13: 978-1492596745
• Ký hiệu phân loại: 796.071 Education
• Thông tin xuất bản: Champaign, IL : Human Kinetics, 2022
• Mô tả vật lý: 1 online resource
• Bộ sưu tập: Kiến trúc, Nghệ thuật, Hội họa
• ID: 674420
• Chủ đề: 1. Muscle strength; 2. Personal trainers; 3. Physical education and training; 4. Physical fitness--Physiological aspects

Includes bibliographical references and index.

Tóm tắt

"NSCA's Essentials of Personal Training is a complete and authoritative book on the theory and practice of personal training and serves as the primary resource for individuals preparing for the NSCA-Certified Personal Trainer (NSCA-CPT) exam. The book presents state-of-the-art information regarding applied aspects of personal training while also providing the scientific principles that guide this practice. The content of the textbook has been designed to present the knowledge, skills, and abilities required by a personal trainer"-- Provided by publisher.