Muscle soreness but not neuromuscular fatigue responses following downhill running differ according to the number of exercise bouts.

• Tác giả: Bastien Bontemps, Robert M Erskine, Mathieu Gruet, Julien Louis, Stella Miríc, Daniel J Owens, Fabrice Vercruyssen
• Ngôn ngữ: eng
• Ký hiệu phân loại: 620.106 Applied fluid mechanics
• Thông tin xuất bản: Germany : European journal of sport science , 2025
• Bộ sưu tập: NCBI
• ID: 676417

Tóm tắt

 Repeated sessions of eccentric-biased exercise promote strength gains through neuromuscular adaptation. However, it remains unclear whether increasing the number of these sessions can mitigate the extent of neuromuscular fatigue and exercise-induced muscle damage (EIMD) in response to a standardised eccentric-biased bout. Twelve healthy untrained adults (five females and seven males
  25.1 ± 4.9 years
  and