Adherence to self-monitoring and behavioral goals is associated with improved weight loss in an mHealth randomized-controlled trial.

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Tác giả: Britney Beatrice, Zhadyra Bizhanova, Lora E Burke, Jessica Cheng, Molly B Conroy, Jacob K Kariuki, Bambang Parmanto, Susan M Sereika

Ngôn ngữ: eng

Ký hiệu phân loại: 230.071 Education in Christianity, in Christian theology

Thông tin xuất bản: United States : Obesity (Silver Spring, Md.) , 2025

Mô tả vật lý:

Bộ sưu tập: NCBI

ID: 680395

OBJECTIVE: The SMARTER mobile health (mHealth) weight-loss trial compared adherence to self-monitoring (SM) of diet, physical activity (PA), and weight and adherence to study-prescribed diet and PA goals between SM + feedback (SM + FB) and SM-only arms over 12 months. METHODS: Participants used digital tools to monitor their dietary intake, PA, and weight. We applied generalized linear mixed modeling to compare patterns of monthly adherence to SM and behavioral goals between groups over time and examine the association of adherence to SM and behavioral goals with ≥5% weight loss. RESULTS: The sample (N = 502) was 80% female and 82% White, with a mean (SD) BMI of 33.7 (4.0) kg/m CONCLUSIONS: These results suggest that future research should examine the mechanisms underlying tailored FB to improve the effect of FB intervention strategies that can lead to improved weight loss.
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