The tightly bonded structure of polybenzimidazole (PBI) membrane is the origin of its poor proton conductivity, which severely hinders achieving a cost-effective membrane for vanadium redox flow battery (VRFB). It desires a strategy to relax the membrane structure to significantly improve the proton conductivity and maintain its structure stability. Therefore, this work proposes a novel strategy through regulating molecular interactions within PBI membrane to loosen up the structure of PBI membrane and dramatically enhance the proton conductivity. The interactions in PBI membrane are switched by DMSO/water and acid through sequentially treating membrane with these solutions. The efficient PBI membrane prepared using this strategy demonstrates an outstanding performance for VRFB, with the proton conductivity enhanced by 3850 % (from 1.9 to 76.3 mS cm