88 natural remedies : ancient healing traditions for modern times

• Tác giả: Tieraona Low Dog
• Ngôn ngữ: eng
• ISBN-10: 1426210477
• ISBN-13: 978-1426210471
• Ký hiệu phân loại: 615.5 Therapeutics
• Thông tin xuất bản: Washington, D.C. : National Geographic, 2013
• Mô tả vật lý: 1 online resource : , color illustrations.
• Bộ sưu tập: Khoa học ứng dụng
• ID: 94005
• Chủ đề: 1. Alternative medicine; 2. Herbs--Therapeutic use; 3. Naturopathy; 4. Self-care, Health

Tóm tắt

 Runny nose, watery eyes, sinus headache? Don't reach for the Claritin. Instead, learn how to treat seasonal allergies with nasal lavage, a time-honored practice. Upset stomach? Forget chalky antacids
  instead wear an acupressure wrist band or chew on a teaspoon of fennel, favored by Indians for combating the effects of spicy food. Fight insomnia with valerian root, the leading natural herb to promote quality sleep with no side effects.